Monday, May 28, 2012

Home day 41.

Today is a home day for us. Time to tidy up after the weekend, catch up on cooking, do our school work, and generally try and get on top of things. I bottled up stock, put nuts on to soak, and got the yoghurt going. Of course there is still more to do, but that can wait until tomorrow. I'm done for today, a little on the tired side so will be off to bed very soon. Which is something that is on my list to master, going to be at a reasonable time, giving my body the rest it needs to recover and heal, and also giving my children more of me, because I'm not waking up late or a little snippy because I didn't go to bed early enough.

So that being said, Food for today
Mineral water
Carrot and veggie milk shake - carrots, celery, boy choy, pear, apple, Beet Kvass, Yoghurt, and raw egg.
Breakfast eggs, with avocado, and sauteed red onion, with fermented tomato sauce.
Lunch was Lamb soup, with some of the left overs from last nights meal.
Dinner - chicken stir fry, with chicken stock, garlic and a little honey, cashews and lots of veggies.

I would like to send a big thank you to all those that have given comments and thoughts of support, it actually means a lot and knowing that people are reading this really helps in us not falling off the wagon. And spurs us to keep going that reaching for those goals of health and healing. Thanks so much. We both love hearing you comments and are happy to answer any questions that you might have. Also if there is something that you would like us to write about please let us know we are only too happy to. Bye for now.


  1. No thank you!! It is very important, what you are doing, both for your own healing, but also to have a day to day record of thoughts, feelings, experiences, and a log of the food you ate for people who are thinking about it. Because gaps people are generally brain foggy and need a hand with these things. You are doing a very important thing so thank YOU!!! =)

    1. If Blogger had a like button I would like this comment. Thanks for your support.