Sunday, September 30, 2012

Fermented Raspberry Mint Sauce

1 Kg of Frozen or fresh Raspberries
½ cup of Raw Honey
30 Mint leaves, more if you like.
½ cup of whey.

Mix all together, mashing the raspberries to break them down a bit. Bottle and ferment on the counter for 2 days, then move to cool storage, fridge. Will Keep for 1 month.

Very tasty over ice cream, in yoghurt, in smoothies, etc

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