Another Kg bits the dust. :0)

Yay! Another kg down. That makes me feel happy. I'm hoping to loss between 15-20 kgs in this first trimester. I'm not concerned about doing harm to my baby by doing this, because I know that all the food that I am eating at the moment is nourishing foods, there are no wasted or empty foods, so my baby and body are well nourished. I'm not changing anything diet wise, just eating what I can, when I can of GAPS legal foods. And adding walking to my daily exercises ( if not raining) and maybe some pregnancy Yoga on days when it is. I'll probably do the video a few times and then modify it's to suit myself, but we will see. A friend has been kind enough to lend me her dvd, so I'm looking forward to doing that with the children.

On the positive news front one of the midwives from the Birth Centre have suggested that I come in and talk with them about the possibility of birth there, which is so exciting for me, so I would love some prayer surrounding that. I have dreamed of birth there since baby number 3. I'll keep you updated on how that goes.

Exercise :0)

Well part of my plan to have a good healthy pregnancy is Exercise. So today is day two of exercising. My children have been doing little Athletics. They aren't the fastest children in club by any means. So they would like to get better, and I want to exercise. So that is what we are doing. Yesterday I took the family to the near by oval where they actually do athletics, and we all did 800 mitres 2 laps. Today we went there again, this time we did 5 laps, 2000 metres. Yay for us. Ben was really surprised at how easily he was able to run/walk it, compared to times gone by. I feel good and plan to build up speed and length over time. Our goal at the moment is to go every day that it isn't raining. Looking forward to seeing improvements in both the children, and myself. Will keep you updated on how we go. :)

Oh and a note to myself, wear sneakers/runners tomorrow, those blister will remind you if you brain doesn't.